Sign in

Health walks

We’re coordinating and supporting a network of health walks across the county.

Health Walk Photo

Update...

Health Walks are slowly starting to resume, in line with current Ramblers Walking for Health regulations, and government guidance on outdoor fitness and social distancing.

Please contact us for the latest information on the walks that are currently operating at healthwalks@lincolnshire.coop, or telephone 01522 544 632.

Our priority is protecting the health of our schemes, partners, walkers, volunteers and all those who take part in Health Walks. We also want to help suppress the spread of the Covid-19 virus.

We look forward to seeing you on a health walk in the future.


How can you stay active while you're at home?

Sport England have provided some useful ideas about how to stay active if you are at home.

This can be accessed from the Sport England website - www.sportengland.org/news/how-stay-active-while-youre-home


What is a health walk?

We coordinate and support a network of volunteer-run health walks across Lincolnshire’s seven districts that all come under the national Ramblers Walking for Health scheme.

The free walks can help boost your fitness and wellbeing, however you can gain so much more - learning about your local area and its wildlife, meeting new friends and boosting your mental wellbeing. The walks are led by friendly, specially trained volunteers who are on hand to provide encouragement and support.

All walks are free of charge, last between 30 and 90 minutes, and the routes start and finish at the same location. Discover the great outdoors with walks in the Lincolnshire countryside or strolls through local beauty spots.

Walking is a great way to improve your physical health, here's a few positive things that walking can do for your health:

👣 Helps to lower blood pressure

👣 Improves sleep patterns

👣 Improves the flexibility and strength of joints

👣 Maintain/lose weight

👣 Reduces stress levels

👣 Reduces the risk of various diseases and illnesses

☕ Our walks are also very sociable and after most of them there is the chance for a chat and a cup of tea in a nearby café.


Have a question about our Health Walks? Check out our FAQs here.

Take a look at some of our groups in action...

Health Walks Website 5
Health Walks Website 7
Health Walks Website 8
Health Walks Website 2
Health Walks Website 3
Health Walks Website 9
Health Walks Website 5 Health Walks Website 7 Health Walks Website 8 Health Walks Website 2 Health Walks Website 3 Health Walks Website 9
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •