Looking for something fun and easy to whip up for dinner on a Friday night? Try these sausage and bean bagels - loaded with local products too.
Ingredients
3 tbsp Co-op vegetable oil
2 plain bagels, split and cut into bite-size pieces
400g of sausages, we recommend local ones from Uncle Henry's
1 small head of broccoli, cut into florets
1 tsp smoked paprika
400g can Co-op baked beans in tomato sauce
100g mature cheese, we recommend a tasty one from Lymn Bank Farm
1 avocado, diced
2 tomatoes, deseeded and diced
½ red onion, finely diced
1 green chilli, deseeded and finely chopped
2 tbsp chopped coriander, plus extra to garnish
Juice of 1 lime, plus wedges to serve
Method
Preheat the oven to 190°C/fan 170°C/gas 5.
Drizzle 2 tbsp of the oil over the bagel pieces, season lightly and toss to coat. Bake on a lined tray for 15 mins, turning halfway through, until golden and crisp.
Meanwhile, put the remaining oil in a large frying pan over a medium heat.
Squeeze the sausages out of their skins and fry, stirring and breaking up with a wooden spoon for 2-3 mins.
Add the broccoli florets and cook for a further 2 mins, then add the paprika and cook for another minute.
Combine the beans with the sausage and broccoli, and transfer to a baking dish.
Season, then top with the bagel pieces.
Sprinkle with the grated cheese, then bake for 10 mins, until the cheese melts.
Next, make a salsa by combining the remaining ingredients, except for the lime wedges.
Garnish the bagel nachos with the extra coriander, then serve with the salsa and lime wedges on the side.
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