Free 12 week weight management programme

Weight Management Web Page

Why pay for an expensive diet plan, when we're offering you 12 weeks for FREE.

Which includes:

  • Weekly weigh-ins
  • Advice, hints and tips
  • Body Mass Index calculation

The 12 week NHS weight loss guide combines advice on healthier eating and physical activity.

There is an information pack for each week of the plan, which is full of advice and tips, plus a brilliant stick-it-on-the-fridge planner to help you track your weekly progress.

Stuart Ewins and his wife Susan who had support from our Swineshead Pharmacy, have together lost four stone on the programme. Check out their journey here.

Mr And Mrs Ewins After1

If you'd like to start the 12-weight weight management plan, or would like to find out more, pop in to you local Lincolnshire Co-op pharmacy.

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