How do you measure up?

Weight Management Web Page

Why pay for an expensive diet plan, when we're offering you 12 weeks for FREE.

Which includes:

  • Weekly weigh-ins
  • Advice, hints and tips
  • Body Mass Index calculation

The 12 week NHS weight loss guide combines advice on healthier eating and physical activity.

There is an information pack for each week of the plan, which is full of advice and tips, plus a brilliant stick-it-on-the-fridge planner to help you track your weekly progress.

Stef and Sheryl, two participants who had support from our Spilsby Pharmacy, have together lost more than five stone on the programme. Check out their journey here.

If you'd like to start the 12-weight weight management plan, or would like to find out more, pop in to you local Lincolnshire Co-op pharmacy.

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