Bonfire veggie sausages & beans

Simply pop this low-prep dish in the oven and let it work its magic

Serves: 4

Ready in : 30mins

Ingredients:

• 300g pack GRO sizzlin’ sausages
• 1 tbsp olive oil
• 1 onion, chopped
• 1 courgette, diced
• 1 orange pepper, diced
• 1 garlic clove, crushed
• 400g can Italian chopped tomatoes
• 400g can mixed beans, drained and rinsed
• 3 tbsp BBQ sauce
• Chopped flat leaf parsley, to garnish
• Crusty bread, to serve

Method

1. Cook the sausages under a preheated medium-high grill for 14 mins, turning every 3-4 mins, until golden and cooked through.
2. Meanwhile, heat the oil in a large frying pan over a medium-high heat.
3. Cook the onion, courgette and pepper for 4-5 mins, stirring frequently.
4. Add the garlic and cook for a further 2-3 mins, until the vegetables are just softened.
5. Stir in the tomatoes, beans, BBQ sauce and 250ml water and bring to the boil.
6. Let the mixture bubble over a medium heat for a further 7-8 mins, stirring occasionally, until the beans are tender and the sauce has thickened Season to taste.
7. Halve the grilled sausages crossways, then add to the pan and heat through for a further 1-2 mins.
8. Garnish with chopped parsley and serve with crusty bread.