Sign in

Sweet potato bites (VE)

Sweet-potato-bites.JPG

These sweet potato bites both look and taste delicious. 

SERVES: 30    READY IN: 50 minutes

Ingredients

  • 500g sweet potatoes
  • 1 tsp Co-op vegetable oil
  • 2 avocados
  • Generous pinch of chilli flakes
  • 2 limes, 1 zested and juiced, 1 cut into wedges
  • 1 tbsp Co-op extra virgin olive oil
  • ½ x 25g pack coriander
  • 3 tbsp Co-op walnuts, chopped and toasted

Method

  1. Preheat the oven to 220°C/fan 200°C/Gas 7.
  2. Slice the sweet potatoes into discs, about 1cm thick, then halve any large ones into semicircles.
  3. Spread out on 2 nonstick baking trays and drizzle over the vegetable oil, then season.
  4. Roast for 40 mins, flipping the sweet potato over halfway through.
  5. Meanwhile, mash the avocados in a large bowl, using a potato masher, then add the chilli flakes, lime zest and juice, along with the olive oil.
  6. Mash and mix well, then season to taste, adding a squeeze more juice from one of the lime wedges, if you like.
  7. Finely chop most of the coriander and stir into the avocado mixture, reserving a few leaves for a garnish.
  8. Once the sweet potato is tender, remove from the oven.
  9. Leave to cool for a few minutes, then arrange the discs on a serving platter.
  10. Pile a heaped teaspoon of avocado mixture on each and sprinkle over the walnuts, then garnish with the reserved coriander.
  11. Serve with the lime wedges.



  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Our use of cookies

We use necessary cookies to make our site work. These cookies ensure our core functionality works, such as signing into your membership account and keeping our website secure.

We also use analytics cookies to help us make improvements to our website experience by evaluating how visitors use the site. You can manage these cookies by clicking the below button.


More information on this can be found on our cookies page and privacy policy.

Manage my cookies

Necessary cookies

We use necessary cookies to enable core functionality on our website such as security, network management and for our membership area to work. You may choose to disable these by changing your browser settings, but this may affect how the website functions.

To help us continue to improve our website, we’d like to use Google Analytics cookies which will provide us with information on how you use the site. These cookies collect general behaviour information and doesn’t directly identify anyone. More information on how these cookies work can be found on our cookies page.

Use Analytics cookies

OnOff