Sign in

Spicy Haddock Fishcakes

fishcakes.jpg

Why not switch it up for Good Friday and try this lighter alternative to your traditional fish and chips 😋 🐟

Ingredients

  • 2 potatoes, peeled and cubed
  • Alfred Enderby smoked haddock
  • 1 tbsp Co-op olive oil
  • 10g flat leaf parsley, chopped
  • 1/4 red chilli, finely chopped
  • 1/2 lemon, zested then cut into wedges
  • 2 tbsp Co-op plain flour
  • 100g Co-op frozen peas
  • 2 tbsp sweet chilli dipping sauce

    Method

    1. Put the potatoes into boiling water and simmer for 15 mins or until tender. Drain, then mash.
    2. Brush the fish with oil, then fry in a hot pan for about 5 mins.
    3. Turn over and cook for a few more mins.
    4. Put the mash, parsley, chilli and lemon zest in a bowl and blend with a fork.
    5. Flake in the fish, mix, then divide into 4 and shape into cakes.
    6. Put the flour in a shallow dish, season, then coat the fishcakes.
    7. Fry in the remaining oil for 3 mins on each side.
    8. Meanwhile, boil the peas for 3 mins then drain.
    9. Serve the fishcakes with the peas, lemon wedges and a drizzle of chilli sauce.



      •  
      •  
      •  
      •  
      •  
      •  
      •  
      •  

      Our use of cookies

      We use necessary cookies to make our site work. These cookies ensure our core functionality works, such as signing into your membership account and keeping our website secure.

      We also use analytics cookies to help us make improvements to our website experience by evaluating how visitors use the site. You can manage these cookies by clicking the below button.


      More information on this can be found on our cookies page and privacy policy.

      Manage my cookies

      Necessary cookies

      We use necessary cookies to enable core functionality on our website such as security, network management and for our membership area to work. You may choose to disable these by changing your browser settings, but this may affect how the website functions.

      To help us continue to improve our website, we’d like to use Google Analytics cookies which will provide us with information on how you use the site. These cookies collect general behaviour information and doesn’t directly identify anyone. More information on how these cookies work can be found on our cookies page.

      Use Analytics cookies

      OnOff